What can Highmark members track to assist in their health management?

Highmark members can effectively track health metrics to assist in their health management. Monitoring health metrics such as blood pressure, cholesterol levels, weight, and other vital signs enables individuals to gain insights into their overall health status and identify trends over time. This data can help in recognizing the need for lifestyle changes, understanding the effectiveness of treatment plans, and engaging in preventive care measures.

By focusing on health metrics, members can set personal health goals, assess progress, and collaborate more effectively with healthcare providers in managing their health conditions. This proactive approach encourages informed decision-making, ultimately supporting better health outcomes.

The other options, while important in their own right, do not directly pertain to health management. Emergency contact information is critical for emergencies but does not assist in managing health. Personal finances and workplace performance metrics may be relevant to an individual’s overall well-being but do not specifically aid in tracking or managing health outcomes.