What impact do Highmark's wellness challenges have on health?

The correct answer emphasizes the positive effects of Highmark's wellness challenges on participants' health. These challenges are designed to promote engagement in healthier lifestyles and improve overall well-being. By encouraging activities such as physical exercise, healthy eating, and preventive health measures, they help individuals adopt more health-conscious behaviors.

Moreover, these challenges often foster a sense of community and support among participants, which can further enhance motivation and adherence to healthy practices. The overall goal is to create an environment where participants feel empowered to make lasting changes that can lead to improved physical and mental health.

The other options reflect misconceptions about wellness challenges. Stress is typically associated with competitive or high-pressure environments, which doesn't align with the intention of these wellness initiatives. Characterizing them as merely recreational undermines their purpose and the structured health objectives they aim to achieve. Lastly, suggesting that only certain individuals benefit overlooks the broad applicability and advantages these challenges present to the diverse population of participants.